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Personalized Meal Prep Services 

$60 FOR 6 MEALS

STEP ONE: CHOOSE YOUR PROTEIN

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-Turkey Muffin (with/without vegetables)

Cajun, lightly seasoned, or lemon peppered:

-Salmon

-Grilled Chicken Breast

-Grilled Shrimp

STEP TWO: CHOOSE YOUR STARCH

-Herb Roasted Potatoes

-Garlic Butter Noodles

-Steamed White or Brown Rice

-Rice Pilaf 

-Baked or Roasted Sweet Potatoes

STEP THREE: CHOOSE YOUR VEGETABLE

-Sauteed Kale

-Vegetable Stir-Fry (carrots, onions, mushrooms, bell peppers, zucchini)

-Roasted Broccoli

-Roasted Vegetables (carrots, brussel sprouts, bell peppers, onions, broccoli)

-Parmesan Roasted Cauliflower/Broccoli 

-Grilled Asparagus

-Steamed Broccoli or Cauliflower

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